Collagen Recipes for Guilt-Free Indulgence

5 SUMMER RECIPES WITH COLLAGEN

Strawberry Collagen Smoothie:

Ingredients:

• 1 cup fresh or frozen strawberries
• 1 scoop strawberry-flavored collagen powder
• 1 cup almond milk or any preferred milk
• 1 ripe banana
• 1 tablespoon honey (optional, adjust to taste)
• Ice cubes (optional)

Instructions:

Blend all the ingredients until smooth and creamy. Adjust sweetness with honey if desired. Serve chilled for a refreshing summer treat.

Strawberry Collagen Yogurt Parfait:

Ingredients:

• 1 cup Greek yogurt
• 1 scoop strawberry-flavored collagen powder
• 1/2 cup granola
• 1/2 cup fresh strawberries, sliced

Instructions:

Layer Greek yogurt, collagen powder, granola, and fresh strawberries in a glass or bowl. Repeat the layers and top with a few more strawberry slices. Enjoy this cool and nutritious parfait for breakfast or a light snack.

Strawberry Collagen Popsicles:

Ingredients:

• 1 cup fresh strawberries
• 1 scoop strawberry-flavored collagen powder
• 1/4 cup water
• 1 tablespoon honey (optional, adjust to taste)

Instructions:

Blend strawberries, collagen powder, water, and honey (if using) until smooth. Pour the mixture into popsicle molds and insert popsicle sticks. Freeze for at least 4 hours or until fully set. These delightful collagen popsicles are perfect for beating the summer heat.

Strawberry Collagen Iced Tea:

Ingredients:

• 2 cups brewed black tea, chilled
• 1 scoop strawberry-flavored collagen powder
• 1/2 cup fresh strawberries, sliced
• 1 tablespoon lemon juice
• 1 tablespoon honey (optional, adjust to taste)
• Ice cubes

Instructions:

In a pitcher, combine chilled black tea, collagen powder, sliced strawberries, lemon juice, and honey (if using). Stir well until the collagen powder is fully dissolved. Add ice cubes to individual glasses and pour the strawberry collagen iced tea over the top. Sip and enjoy!

Strawberry Collagen Fruit Salad:

Ingredients:

• 2 cups mixed fresh fruits (e.g., strawberries, blueberries, watermelon, kiwi, mango)
• 1 scoop strawberry-flavored collagen powder
• Fresh mint leaves for garnish

Instructions:

Wash, peel (if necessary), and chop the mixed fresh fruits. In a large bowl, sprinkle the strawberry collagen powder over the fruits and gently toss until the fruits are coated with collagen. Garnish with fresh mint leaves for an extra pop of flavor. Serve immediately for a light and nutritious summer dessert.