Increases physical performance¹
Creatine Monohydrate increases physical performance in successive bursts of short-term, high-intensity exercise¹, making it an ideal choice for demanding training sessions.
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Which vitamins are right for you?
Very effective product! No unnecessary ingredients, just pure creatine. It works really well for me.
Recommended daily dose 3.5 g (of which 3 g creatine) (1 scoop) mix into a glass of water (200 ml) and take once a day, 30 minutes before or immediately after high-intensity exercise. We recommend weighing for accurate dosage.
Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. The recommended daily dosage must not be exceeded. Keep out of reach of children! We do not recommend pregnant women and nursing mothers to take the product.
Due to natural variations in the properties of the active ingredients, the colour, taste and smell of the product may vary slightly from batch to batch. These changes do not affect the overall quality and performance of the product.
Creatine monohydrate – food supplement
Ingredient: Creatine monohydrate.
| Active ingredient | per serving (3.5 g) |
| Creatine Monohydrate | 3.5 g |
| of which creatine | 3 g |
Why Independent Testing Is Essential At Nature’s Finest, we believe that wellness starts with trust.
Here’s what our testing covers:
Explore our IFS Food Standard certification—the highest level of quality assurance in the industry—and see why Nature’s Finest stands above the rest. View our certification here.
Questions? Call us: 0818 882 208
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Nature’s Finest Creatine Monohydrate is the right choice because it offers a pure and simple formula with 100% creatine monohydrate. Designed for adults who train at a high intensity, it fits easily into your routine with a simple 3.5 g daily dose 30 minutes before or immediately after high-intensity exercise. The product comes in powder form, making it easy to use and a very practical choice for preparing your daily drink.
With regular use, you can experience increased physical performance in successive bursts of short-term, high-intensity exercise1.
Yes, Creatine Monohydrate can be used long-term by adults. It is one of the most well-researched sports supplements and is commonly used as part of a regular training and nutrition routine.
No, this product does not need to be taken with food. It can be taken at any time of the day, with or without meals. The most important factor is consistent daily use.
Experience the benefits of Creatine Monohydrate
Scoop, stir, sip – a simple 3-step process for real results
Discover nature through our natural products! We carefully select and trace every ingredient to ensure optimal effectiveness, backed by scientific evidence. Our commitment to transparent traceability guarantees the integrity and excellence of every component of our products. Our products are certified to the IFS standard (registration number: 00063/0) and also hold an ECO certificate (certification number: EPR-26420/22-1).
Carefully selected, pure ingredients.
Only what your body needs. Nothing more.
Independently tested to ensure compliance with quality standards.
To make your purchase completely risk-free, we offer a 60-day money-back guarantee. If you are not completely satisfied with the product, simply contact us and we will refund your money.
100% creatine monohydrate formula
Very effective product! No unnecessary ingredients, just pure creatine. It works really well for me.
Recommended daily dose 3.5 g (of which 3 g creatine) (1 scoop) mix into a glass of water (200 ml) and take once a day, 30 minutes before or immediately after high-intensity exercise. We recommend weighing for accurate dosage.
Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. The recommended daily dosage must not be exceeded. Keep out of reach of children! We do not recommend pregnant women and nursing mothers to take the product.
Due to natural variations in the properties of the active ingredients, the colour, taste and smell of the product may vary slightly from batch to batch. These changes do not affect the overall quality and performance of the product.
Creatine monohydrate – food supplement
Ingredient: Creatine monohydrate.
| Active ingredient | per serving (3.5 g) |
| Creatine Monohydrate | 3.5 g |
| of which creatine | 3 g |
Why Independent Testing Is Essential At Nature’s Finest, we believe that wellness starts with trust.
Here’s what our testing covers:
Explore our IFS Food Standard certification—the highest level of quality assurance in the industry—and see why Nature’s Finest stands above the rest. View our certification here.
Questions? Call us: 0818 882 208
Switch to subscription — you can skip or cancel anytime.
Frequently asked questions from our users
Mix the recommended daily dose into a glass (200 ml) of water and take once daily, 30 minutes before or immediately after very high-intensity physical exercise.
We advise against use for pregnant and breastfeeding women.
Yes, the product is suitable for vegans and vegetarians.
Food supplements are foods intended to supplement the normal diet; if you are using any medication, consult your personal doctor before taking a food supplement.
If you do not like the taste, you can mix it into juice, a smoothie, or dissolve it in a larger amount of water. The product is not recommended to be taken in hot water, as this may destroy the effect of active ingredients and vitamins.
The product can be used by persons older than 15 years.
The product is usually well tolerated and many users do not report side effects. However, it is important to understand that each person reacts differently to food supplements. Before use, consult a nutrition specialist or doctor, especially if you have any health conditions or are taking medication.
1. Regular physical activity 2. Balanced diet 3. Quality sleep 4. Adequate hydration 5. Reduced intake of sugar, salt, and processed foods 6. Avoidance of extreme diets
Yes, the product is suitable for women and men.
People with thyroid problems and high blood pressure are advised to consult their doctor before using this product.
Lumps are a completely normal occurrence in powdered products that absorb moisture. Floating content consists of insoluble plant materials, which do not affect the quality of the product. If the content does not dissolve in water and/or bothers you, you can remove it; you can also consume it.
We are proud to have in our team only top experts in the fields of nutrition and natural formulations, who guarantee the development and exceptional quality of our products. With exceptional dedication, they lead studies and research and collaborate with external laboratories, inspection bodies and other experts to ensure the highest quality and safety of our products. Thanks to their rich experience and recognized expertise in the industry, our experts strive to offer customers the most innovative products, thereby helping to maintain our position among the leading companies in the field of nutrition and dietary supplements.
Meta Bizjak
Nutrition engineer
Pia Fistrović
Food science and nutrition engineer
“Dedicated to bringing the most natural products into your home”
For more than 16 years, Nature's Finest has been dedicated to providing natural solutions for everyone who wants to overcome the challenges and discomforts associated with their lifestyle. We use only natural ingredients, produced traditionally, without additives or unnecessary processing. Whenever possible, we choose organically grown ingredients certified to SI-EKO-001.